Authored by Ysh Estayo | March 26, 2024 | Manila, Philippines | Explore other sections of this portal and read more stories here at EDITORIALPH | www.editorialph.com
Physical and Psychological stressors trigger inflammation to occur in the body.
Inflammation is the key word in many diseases. Reducing inflammation is the key to healing in many diseases.
When stressful events happen they are recorded as is. This creates a certain level of shock in the mind. Which therefore sends distress signals down the nervous system which in turn will tell the endocrine system to increase adrenaline and cortisol, and when these levels are increased our immune levels are lowered.
The fact that we have these stress responses initially is not a bad thing.
The real reason we experience stress is for our own good and safety. The initial stress is not bad. The continual attachment to the stress is bad and detrimental.
When we experience stress there is a recording in the subconscious mind, and enough of this recording over time will cause an over-stressed nervous system which in turn will cause overproduction of stress hormones and suppression of the immune system. When your immune system is at risk you get sick and start to acquire different kinds of diseases.
The question is how to reverse this?
Regression Coaching.
This is a process of changing the mind's perception and the weight of the heavy feeling that the past memory holds.
It is completely allowing the subconscious mind to cope with things it never got to cope with in the past. This reduces the recorded stress that we carried around our whole lives. When the subconscious mind heals, it allows the nervous system to relax. When the nervous system relaxes, there are less erratic signals. When there are less erratic signals, the endocrine system does not need to be in the chronic state of fight or flight.
This coaching will stabilize and manage your stress properly.
This article is sponsored by Intellycoach | March 26, 2024 | Manila, Philippines | Ysh Estayo
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